*Orders must be $30 or more phone in by 10:30 for Delivery

Available to Stay or go – Also offered as OFFICE BREAKFAST catering

Home Baked Cookies

Can be ordered single or multiple -

  • Chocolate Chip
  • Oatmeal Raisin


Selection changes daily -

  • Sunrise – Bran, Carrot, Coconut & Walnut
  • Blueberry
  • Apple Cinnamon
  • Lemon Poppy Seed
  • Bran Raisin

Croissants & Scones


  • Plain Butter Croissant
  • Raspberry Scone

Coffee, Tea & Specialty Coffee

  • Regular Coffee
  • Tea
  • Espresso
  • Cappuccino
  • Latte


  • All prices featured are VAT INCLUSIVE. Your receipt will show the VAT paid but is already included in these prices. Price may still be subject to change (up or down) as we reflect new food cost and business cost changes.    


  • Tiramisu    $6.5

THE DISH - Nutritional Information provided

  • Greek Style Salmon Salad - Garlic and Lemon Marinated Salmon Filet served over Greek Salad ( tomatoes, olives, cucumbers, red onions and feta cheese) topped with avocado tzatziki Cals: 490 Fats: 22g Protein: 42g    $24


  • Stuffed Chicken Breast - Herb Roasted Chicken Breast stuffed with roasted veggies and basil pesto served over a Garden Salad    $18

Soup of the Day

  • Lowfat Lentil soup with roasted vegetables served with bread **vegan    $8.6

Cafe Salads and Lunch Plates

  • Quiche - Sauteed Shrimp, Red Onions, Roasted Pepper and Mozzarella Cheese Quiche with a Side Garden Salad    $14
  • Ground Sirloin Lasagna with side salad    $15
  • Roasted Veggie Lasagna with salad     $15
  • Roasted Red Beets and Sweet Potato Salad with almond and cranberries topped with creamy goat cheese served over mixed greens (FOR VEGAN ASK FOR NO GOAT CHEESE)    $16
  • Vegetarian Spinach and Feta Couscous and Quinoa Salad served over Mixed Greens    $15
  • Greek Chicken Tzatziki Salad - Chopped chicken breast, kalamata olives, red onions, feta cheese, tomatoes and cucumbers tossed in a creamy tzatziki dressing over mixed greens    $16
  • Vegetarian Spring Rolls served with sweet chili sauce and a side garden salad    $15
  • The Great Vegan Bowl - Mixed Green Salad topped with quinoa, red pepper, carrots, chickpeas, green beans, black beans, cucumber, tomato salsa and purple onions with chives basil honey vinaigrette    $16
  • Vegan Lemon chickpea salad with green beans, cranberries, sweet potato and caramelized onion served over mixed greens    $15
  • Roasted Red Pepper and Chickpea Salad with roasted green beans, feta cheese and fresh basil served over mixed greens    $15
  • Roasted chicken salad with cranberries and almonds served over mixed greens    $15
  • Garden or Caesar salad - choice of balsamic, ranch, chives basil honey dressing, or Caesar dressing    $7
  • Garden or Caesar salad with sliced roasted Chicken Breast - choice of balsamic, ranch, chives basil honey dressing, Caesar dressing    $11.5


  • Roast Beef Sandwich - Tender roast beef, mushrooms, caramelized onions, tomatoes, greens, dijon aioli and swiss cheese on multigrain baguette    $11.85
  • Spicy Pulled Chicken Sandwich - Spicy pulled chicken with cheddar cheese, caramelized onions, roasted peppers, greens and tomatoes on multigrain baguette    $11
  • Vegetarian California Melt - Marinated mushroom, avocado, sauteed spinach, caramelized onions, basil pesto, toasted almonds and melted swiss cheese served on toasted multigrain ciabatta    $11
  • Cranberry almond chicken salad sandwich in a whole wheat wrap, Spinach Wrap, GLUTEN FREE Wrap, French Baguette or Multigrain Baguette    $11
  • Greek Chicken Tzatziki Pita - Greek salad (tomatoes, feta, olives, onions and cucumbers) tossed with roasted chicken breast in a creamy tzatziki dressing served on warm pita bread    $11
  • Vegan Lemon Chickpea Wrap - Chickpea Salad with roasted sweet potato, caramelized onions, cranberries, greens and tomatoes served in a whole wheat wrap, spinach wrap or gluten free wrap    $11
  • Chicken Chipotle Sandwich - Chicken breast, tomatoes, greens, cheddar cheese and spicy chipotle sauce on a french baguette    $11.85


  • Chips    $2.25
  • Mac and Cheese    $4.3
  • Pasta Pesto    $4.3
  • Side garden salad with Balsamic dressing, ranch, or Chives Basil Vinaigrette    $4.3
  • Side Caesar salad    $4.3
  • Side Soup of the day    $4.3
  • Add chicken to any salad    $3.3


  • Cookies - Chocolate Chip or Oatmeal Raisin    $1.1


  • Lasagna - Ground sirloin and veggie    $26
  • Lasagna - Roasted Chicken and veggie    $26
  • Lasagna - Roasted Vegetable    $26
  • SOUP OF THE DAY    $15-20

Offered Daily

  • Chocolate Chip Cookie
  • Oatmeal Raisin Cookie

Items Off Our Lite Breakfast Menu

  • Muffins , Croissants , Scones

Yoghurt Parfait & Fruit Salad

  • Low fat Yoghurt Parfait topped with dried fruit, nuts & granola
  • Fresh Fruit Salad

Coffee, Tea & Specialty Coffee

  • Regular Coffee
  • Tea
  • Espresso
  • Cappuccino
  • Latte


Soft drinks, tea, juice, wine and beer, cappuccino, espresso, tea, coffee

Ready to Take Home Special


  • Chicken and veggie
  • RoastedVeggie Lasagna  *vegetarian
  • Ground Sirloin and veggie Lasagna
  • Creamy Sweet Potato Lasagna  *vegetarian
  • Creamy Spinach Lasagna  *vegetarian

Chicken Pot Pie – Chicken breast and Veggies in a creamy herb sauce topped with flaky crust

Chives Shepards Pie – Ground Sirloin Lasagna

QUICHE - Assorted Flavors Available (call in for types)